I feel like a seriously undervalued food is the frozen waffle.  It’s truly fantastic -> quick carbs (great for starting your day off right), it’s firm making it easier to add things on top of it, and it tastes great with spread.  My favorite spread to put on frozen waffles is apple butter.  It’s truly great, but I just came up with an even better idea this morning:

Take 2 frozen waffles and toast them to your liking.  Place waffles on a plate and spread peanut butter across the top of each waffle.  Flip the waffles so the peanut butter side is against the plate (if you spread the peanut butter well, you won’t lose it all over the plate because the nooks and crannies will hold it in).  Finally spread apple butter, jelly, preserves, or whatever sweet counterpart you choose and consume.  The waffle should be firm enough to hold around the outside and not collapse in the middle, and the peanut butter makes the dish more filling.  If I hadn’t already eaten mine, I’d show you a picture.